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Common Questions about diabetes

Filed April 18th, 2008 in Weight Loss; Healthy Eating; Diabetes.

Once you’ve been diagnosed with diabetes, your life changes. You simply cannot do  what you used to do - you will have to follow a strict regime to ensure your health. Once you’re used to that regime it will be no problem… t he question is getting to that point.

How do you get organized?

1) Arrange your medical care. Decide who you’ll go to and who will compise your healthcare team. You’ll need a doctor, a nurse, and a nutritionist.

Organize your supplies

1) Find an accessible, central location to store everything related to your diabetes care. Organize a shelf or shelves so that you can easily see when you’re running low on supplies or medication.

Organize your day

1) Manage your time. Get your children and spouse to help you now more than ever. Don’t sacrifice your health for their care…because that will shorten your quality of life and eventually they’ll have to take care of you anyway.

What to do when you’re sick?

Colds and flus can affect diabetics worse than non-diabetics.  Prepare a sick-day plan (available in the book Every Woman’s Guide to Diabetes).

Prepare for travel

1) Keep a travel bag with all your diabetic supplies

2) Being plenty of snacks

3)  If you’re crossing time zones, work out the appropriate times you need for your insulin injections

Source:

Every Woman’s Guide to Diabetes

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
**Diets low in saturated fat and cholesterol, which include two servings of foods that provide a daily total of at least 800 mg of phytosterols in two meals may reduce the risk of heart disease. One serving of Rice 'n Shine ® provides 800 mg of phytosterols. Copyright © 2007 Get Rice n Shine ®